Hello Everyone...I am back!!!

I have been away from my blog for a while now and I am sorry to have left you. I am now back and ready to go with lots of new, fabulous information. I will be posting a new blog weekly, but if anything else wondeful comes up that I feel I need to share, there may be more, so keep an eye out. If you have any questions, concerns or just something you are curious about having to do with fitness, nutrition, chiropractic, training, running, triathlons, etc., please feel free to contact me and let me know. I will get you the answer you have been looking for!! Also, I have included all of my information on my bootcamps, training, Chiropractic and more. Check it out!! And don't forget to become a FOLLOWER!! :)

As for me, I have been very busy lately. My latest venture is a sprint triathlon!! Can you believe it?!?! I am a little scared of the swimming part, so I will keep you posted on how the lessons are going. I got a new bike and bike gear and am learning to clip in and out of the pedals. So far only one fall, but I do have a nice scar from the rear sprocket. Good times. Anyone want to join me in training?? Any suggestions from anyone?

Well, I am glad to be back. Can't wait to keep in touch. Talk to you soon. And don't forget to look for new posts every Monday.